NUTRITION/MEALS
 

Many people change their eating habits as they age or experience a loss of spouse. It becomes more of an effort to prepare good nutritious meals for only one. The effects of this change in eating habits can negatively affect their health by decrease in medication effectiveness, decreased memory and other dementia and increased risk of falls.

 Encouraging Seniors to attend nutrition programs at senior centers and home-delivered meals will increase daily intake. Another effective method is to invite the person to eat out when possible. This will also increase social contacts decrease loneliness.

 Some meal programs are available through home care programs, such as PASSPORT. The Federal Government has increased the income levels to qualify for food assistance programs. Call 419 242-7401 to find out about the Supplemental Nutrition Assistance Program (SNAP). They will also give you information about Meals-On-Wheels, WIC, Food Banks and school programs.